Therapy for teens, families, and adults

RELATIONAL AND BEHAVIORAL BASED

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My Approach

Collaborative. Empowering. Supportive.

Hi! I’m Kylie (she/her), and I am so glad that you are here! Reaching out for support can feel like a big step, and I hope that from the very beginning you feel welcomed and at ease.

I believe therapy works best when you feel truly understood. I aim to create a space where you can explore your experiences without judgment, gain insight into patterns that may be holding you back, and develop greater self-compassion. Our work together is collaborative and moves at a pace that fits you.

Therapy is not about fixing what’s wrong - because you aren’t broken. It’s about fostering understanding, growth, and resilience, creating a foundation to help you feel more grounded and connected in your day-to-day life. Whether you’re navigating stress, big life changes, or simply feeling stuck, you don’t have to do it alone. I’m here and ready to walk alongside you.

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Frequently Asked Questions

  • I support teens (13+), adults, and families who are navigating ADHD, anxiety, stress, life transitions, and emotional challenges. Whether you’re a teenager learning how to manage overwhelming feelings or an adult seeking greater clarity and balance, therapy offers a supportive space to gain a deeper understanding of yourself and develop skills for meaningful change.

    • ADHD/neurodiversity

    • Burnout

    • Anxiety

    • Relationship issues

    • Attachment

    • Familial trauma

    • Generational trauma

    • Confidence building

    • Somatic/mindfulness

  • I currently offer 50-minute individual and family sessions via telehealth and in-person. Telehealth sessions are held through a private and secure platform. In-person sessions are held at Studio Works in Ballard. 1417 NW 5th St, Unit 308, Seattle Wa 98107

  • I am in-network with Regence, Lifewise, Premera, and Aetna. Clients are responsible for their co-pay at the time of their session.

    Initial session: $150

    psychotherapy: $130

    Family session: $150

  • As a Licensed Clinical Mental Health Associate, all my clients are overseen by a Washington State-licensed supervisor. This ensures adequate care and offers additional support if needed.

    Credential number: MHCA.MC.70096197